Words by Taylor Thomas at Thomas Endurance Coaching Many cyclists realize the importance of off-bike exercises both for their continued longevity in the sport, but also as a way to mix up their training and strengthen their cycling specific skills. “Cross training” is a critical part of a well managed and effective training approach for cyclists… Continue reading Ask the Experts: Off Bike Exercises for Cyclists
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4 Goals to Reach With Your New KICKR
Those who claim, “You can’t teach an old dog new tricks,” obviously haven’t put their hands on the new KICKR. Our newest iteration of the cycling world’s most beloved smart trainer has arrived with more ammo than ever in its arsenal. What’s new with the KICKR? Well, we’ve heartily improved the disc brake clearance, expanded… Continue reading 4 Goals to Reach With Your New KICKR
ELEMNT ROAM: Built For The Ride
Get ready for adventure! Wahoo’s new ELEMNT ROAM bike computer is built for long rides full of unexpected detours and discovery. Its new vibrant color display and smart navigation make it easy to explore new paths. Your bike computer should not get in the way of your ride. Whether your ride is a welcome escape… Continue reading ELEMNT ROAM: Built For The Ride
Choice of Champions: Bora Hansgrohe
Winning a seventh Green Jersey is goal number one for one of the strongest teams on the World Tour. We caught up with riders Daniel Oss and Max Schachmann on the Tour, riding, and life. Daniel is a Tour legend and has proven himself as a loyal teammate while Max is starting his first Tour and will… Continue reading Choice of Champions: Bora Hansgrohe
A Beginner’s Guide to Indoor Bike Trainers
Bike trainers have evolved over the years… Ask any long-time rider to recall their first indoor training experience and it probably sounds like a B-grade horror movie; you’d hop on your stationary torture machine and slave away in agony in an aptly-named “pain room.” On your indoor trainer, no one can hear you scream… But thanks… Continue reading A Beginner’s Guide to Indoor Bike Trainers
NEW KICKRS | NEW FEATURES | NEW GOALS
Ask any KICKR owner: you’ll pour some serious hours into your smart bike trainer. Since we know you need your KICKR to work efficiently every time you train, we punishingly put the KICKR to the grindstone in the engineering room. We obsess over making it simpler, more efficient, and more powerful in each iteration. This… Continue reading NEW KICKRS | NEW FEATURES | NEW GOALS
How Live Track Brings Peace of Mind | ELEMNT Family
Wahoo now has three ELEMNT bike computers. If you ride, the ELEMNT is the computer you’ve been waiting for. The ELEMNT family of computers has Live Track functionality with the ability to pre-load routes, view text, email, and phone alerts on your screen; you can even view other Wahooligans nearby and join them for a… Continue reading How Live Track Brings Peace of Mind | ELEMNT Family
5 Hacks to Up your KICKR Indoor Trainer Ride
Getting back into gear for the new season isn’t always as easy as it sounds, and getting the motivation to hop on the trainer can sometimes be an even bigger challenge. Here’s five things to keep on hand at all times to make your time in the pain cave more comfy. Ice Cold Bidon (water bottle) Now… Continue reading 5 Hacks to Up your KICKR Indoor Trainer Ride
Fitter Not Fatter
Hello, Wahooligans! My name is Kevin Batchelor, and I am a 34-year-old, passionate cycling enthusiast. I do not race bikes, but I usually ride 4,000-5,000 miles each year. I live and Boulder, CO, where it is not at all uncommon to find oneself in the midst of a threshold crisis, while a seemingly sweet grandmother… Continue reading Fitter Not Fatter
Post Ride Recovery Smoothie Recipe
When the weather turns cold, evolutionary habits kick in and we all tend to eat more this time of year. Incorporating a detox friendly smoothie into your diet at this time of year is a great way to keep you on track, remind you to eat mindfully the rest of the day, and pack in… Continue reading Post Ride Recovery Smoothie Recipe